Apple cider vinegar has quickly become a favourite in many people’s routine. But what exactly are the benefits of apple cider vinegar? We’ve put together everything you need to know about this trendy nutrient, so you can discover the reasons why you should incorporate it into your routine.
How Can Apple Cider Vinegar Support My Health?
You’ve probably heard of apple cider vinegar in the world of food, but over the past few years it has become more and more popular in the health and wellbeing sector.
Apple cider vinegar is made from fermenting the sugar from apples. Extremely high in acidity, apple cider vinegar isn’t the most pleasant-tasting substance to consume, yet it provides a wealth of benefits that will support your overall health.
At Garden of Life, we have a wide range of apple cider vinegar supplements that have been designed to support your health and wellbeing – without the unpleasant taste!
Benefits of Apple Cider Vinegar
There are so many health benefits of apple cider vinegar, from supporting digestion to promoting skin health. Discover some of the apple cider vinegar benefits below:
1) It May Aid Weight Loss
It’s important to note that apple cider vinegar alone doesn’t contribute to weight loss, but introducing it into your routine can help to prevent overeating as it may reduce your appetite.
Consuming apple cider vinegar is known to help slow down the absorption of starches, which can contribute to suppressing your appetite and leave you feeling fuller for longer.
To help you reap the benefits of apple cider vinegar, discover our mykind Organics Apple Cider Vinegar Gummies that have been designed to support your gut microbiome. Enjoy these 100% vegan apple cider vinegar gummies without the artificial ingredients or gelatine too.