Oat Beetroot Muffins

birds eye view looking down on 10 beetroot muffins and beetroot powder supplements

For those wondering what you can do with beetroot powder or how to incorporate it into your routine, look no further than these delicious beetroot muffins.


Featuring our beetroot powder supplements, this tasty treat is sure to become a favourite. With the flexibility to make gluten-free, reap the benefits of beetroot by adding our Beets Detox or Beets Beauty powder.



Our organic beetroot powder has been designed to help support your health and wellbeing, working to deliver the powerful antioxidants, plus essential vitamins, minerals, and polyphenols, found in beetroot.


While our Beets Beauty powder contains added vitamin C, bamboo silica and French Melon extract to promote healthy skin, our Beets Detox powder contains apple cider vinegar to aid digestion and is available in a tasty Cranberry Pomegranate flavour.


We tried this oat beetroot muffins recipe with our Beets Detox powder, but feel free to experiment with our Blackberry Melon flavoured Beets Beauty powder and adapt the recipe to suit your preferred taste and dietary needs.


Introduce beetroot powder into your routine and try these beetroot muffins today!


close shot of beetroot muffins


Oat Beetroot Muffins

Prep Time
20 mins
Cook Time
20-22 mins


  • 200 g gluten-free flour
  • 85 g coconut palm sugar
  • 45 g gluten-free quick rolled oats (plus more for coating)
  • 2 tbsp Garden of Life Beets Powder (Beauty or Detox)
  • 2 tsp baking powder
  • 1/8 tsp salt
  • 2 eggs
  • 2 tbsp melted coconut oil or vegan butter
  • 60 ml maple syrup
  • 120 ml almond or oat milk
  • 125 g apple sauce
  • Spray of coconut oil for coating the muffin tin


  1. Preheat oven to 350°F / 180°C.

  2. Mix all dry ingredients together and set aside.

  3. Next, in a separate bowl, whisk together the eggs, then add in oil/butter, maple syrup, milk, and apple sauce. Whisk until well combined.

  4. Combine the wet ingredients into the dry ingredients and mix well.

  5. Spray the muffin tin with coconut oil and put equal amounts of batter into each cavity. Sprinkle oats on top of each.

  6. Bake for 20-22 minutes, then let cool.

  7. Enjoy or store in the fridge for up to one week or in the freezer for 2 months.


Shop Beetroot Powder


beetroot muffins made using beetroot powder supplements


Try making your own beetroot hummus with our beetroot powder here:


Beetroot Hummus


Beetroot Hummus

Make your own beetroot hummus using our beetroot powder.

2022-07-04 08:21:57By Garden of Life

Garden of Life

Garden of Life

Writer and expert