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Best Prenatal Vitamins for Mums-to-be Vitamins for Children: Everything You Need to Know

Prenatal Vitamins

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Find organic prenatal vitamin supplements at Garden of Life, designed to support you and your baby’s health during pregnancy. Choose from organic, vegan prenatal multivitamin supplements and microbiome supplements formulated especially for pregnant women’s needs. All of our prenatal supplements are made using organic, whole food, traceable ingredients, giving you the reassurance that you’re only putting the good stuff into your body at this precious time. Shop prenatal vitamins now.
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What vitamins should I take during pregnancy?

Incorporating pregnancy supplements including folic acid, vitamins C, D, iron and calcium into your daily routine is essential to support your health and wellbeing when pregnant. Discover more about the ins and outs of pregnancy preparation with our guide to prenatal vitamins.


What vitamins do I need in the first trimester?

The first trimester outlines the initial thirteen weeks of pregnancy and is the most crucial period of your baby’s development. Incorporating prenatal vitamins such as folic acid, vitamins C supplements, vitamin D supplements, iron and calcium supplements are essential during these first thirteen weeks of your pregnancy journey. The supplements may work to help prevent any birth defects during these first three months.


When should you start taking prenatal vitamins?

Ideally, you should introduce prenatal vitamins once you’ve decided to start trying to conceive. If that window has passed, pregnancy supplements should form a part of your routine during the first twelve weeks of your pregnancy, as that’s when your baby undergoes much of its development. If you choose to breast feed, it’s recommended that you should continue taking prenatal vitamins during this time to continue to provide your baby with essential nutrients it needs to develop and grow.